 Vanilla Star Junior’s Thick Stitch Short,Black,Medium Lowest Price: $18.74 |
 Champion Men’s Compression 6 Inch Lowest Price: $12.22 |
 ASICS Women’s Low-Cut Running Short,Black,Small Lowest Price: $21.53 |
Many athletes are realizing how important active wear is for performance. Wearing the right gear can have a positive influence on athletic ability. Spandex shorts are an excellent choice for nearly any sport.
Spandex material is considered compression wear. This means the material is tight fitting and acts like a second skin on the body. Compression has many benefits. By compressing the muscles, they are kept warm and supple. This improves blood flow, allowing an athlete to remain flexible. Muscles that are warm are less likely to fatigue.
Wearing colorful spandex shorts that cling to the body also provides a functional aspect. Loose clothing can catch on equipment or pose a tripping hazard. It can also lead to chafing and rashes.
For noncontact sports such as cycling or power lifting, an athlete can perform without worrying about clothing being caught on equipment. Sweat is wicked away from the body, keeping one cool despite hot conditions. Specialty spandex bike shorts with additional padding for comfort can also be found.
For contact sports such as wrestling or kickboxing, spandex short shorts can add to performance. In periods of low activity muscles will be kept warm and ready. There will be no loose clothing that can be grabbed or caught. Athletes will also be able to maintain a full range of motion.
Since these black spandex shorts are tight fitting, they can be worn under team uniforms. Women who play field hockey or lacrosse can wear them under the skirt or kilt. Martial artists can wear them under their cotton uniforms. Doing so will allow athletes the benefits of compression without adding layers of cumbersome clothing.
When selecting spandex shorts, it is best to try them on. They should feel tight, but not uncomfortably so. Move around, mimicking the general motion used during the intended activity. Inspect the garment for imperfections and flaws. Actually, give a slight pull at the seams. Any loose threads can be sign of weakness.
Spandex shorts can provide many benefits to an athlete. They can be used in a number of different sports, and can also be worn under uniforms. Providing the body with the right tools can lead to a better performance.
